Sunday, January 21, 2018

Weight Watchers

I have joined Weight Watchers, again. I am probably attempting to lose weight for the 50th time. I have lost all of my pounds in my current weight during all those previous attempts. I have always failed at keeping it off.

So here I go again. It has been 70 days and 23.2 pounds. The initial excitement and determination have deflated. I am left with “How do I make this work for the next week, month, year, life?” I have 60 years of eating habits that I have to ponder, work on, change, delete, etc. from my brain.



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